Carly DW Bones
WORKSHEETS
Actor Boundaries Worksheet: A Yes/No/Maybe List
This is a FREE WORKSHEET that you can download and use however is helpful to you! Feel share with your class, with your online group, with anyone - I only ask that you please keep my name/contact on it for credit.
If you use this worksheet, I will gladly accept your support if you would like to and are able to make a small donation. If you’re not able to right now, don’t even worry, I still really want you to have this resource! A shoutout/credit is also great compensation.
You can Venmo me @Carly-Weckstein
You can also hire me to come into your class, theatre company, etc. to present, teach and give context for this worksheet, and a lead a role play exercise around the practice phrases at the bottom.
Email me: carly@carlydweckstein.com
I developed this worksheet to fill a gap in actor training, where I observed that actors were not being asked to take the time and space to consider their own boundaries. This list is inspired by the tool of a Yes/No/Maybe List, which is often used in sex education workshops.
It can be easier to confidently claim your boundaries when you have a clear sense of what they are before you are in a pressured moment. Look over this list and be honest with yourself about what aligns with your needs and your integrity as an artist and a human. There are no wrong answers.
More worksheets coming soon!
THANK YOU to the amazing crew who gave me feedback as I developed this, thank you for blessing this worksheet with your eyes, brains and brilliant thoughts, and inspiring me to keep going and create a whole series and workbook! Shoutout to: Cessa Betancourt, Christine Breihan, Zach Brown, Kari Lee Cartwright, Elitia Daniels, Alana Dietze, A’raelle Flynn-Bolden, Michaela Fraboni, Jessica Hanna, Liesel Hanson, Ann James of Intimacy Coordinators of Color, Donna Simone Johnson, Jer Adrianne Lelliot, Bruce A. Lemon Jr., Hazel Lozano, Kelsey Ritter, Diana Wyenn